As summer is coming to an end, I will never forget this one. In the midst of a pandemic, a group of yogis gathered on the mountaintop to let go of their fears, worries, stress and maybe even shed some layers of themselves. As we came out of spring quarantine we were eager to breathe fresh air. We longed for socialization and fellowship. We longed for a sense of normalcy. We found ourselves again.
Now more than ever the world needs yoga. We cannot cope or heal without a means to clear our heads and our bodies from clutter. Yoga is a vehicle that drives change. It changes the way we see ourselves and the way we react to situations. We learn how to be proactive rather than reactive. We learn how to cultivate peace in the midst of chaos.
As fall approaches, the intentions you set now will stay with you through winter and carry you into spring. As the days grow shorter, you may find yourself going inward, and listening to your own inner voice. You could feel the need to slow down a little bit, to appreciate the moments outdoors while you still can, and to spend time in quiet reflection while you watch the seasons change. That being said, my yoga schedule will begin to wind down. Our last outdoor class will conclude on the last day of summer, September 21. Here's a snapshot for September 1-21:
Week 1
Sept. 2 Outdoor yoga @Summit 6:00 pm
(Full moon gentle yoga flow)
Sept. 4 Vino & Vinyasa @C.Klay Winery 5:30 pm (meditation hike & yoga in the vineyard) $15 must pre-pay & register online.
Sept. 7 Labor Day Outdoor Yoga @Summit 9:00 am (No 6 pm class will be held)
Weeks 2-3 @Summit:
Mondays (vinyasa flow)
Sept. 14 & 21* at 6:00 pm
Wednesdays (Gentle yoga)
Sept. 9 & 16 at 6:00 pm
Saturdays (vinyasa flow)
Sept. 12 & 19 at 9:00 am
*The last day of summer, Monday September 21, will conclude our classes at the Summit Inn for the season. I will be teaching a special class that evening to celebrate the Autumn Equinox. Stick around to enjoy the sunset!
Registration on schedulicity is still required for all of the above classes. Space is limited to 25. Click the schedule now button to reserve your classes. Thank you in advance!
Namaste,
Jenny
