Kids Yoga

I believe yoga should be accessible to all ages.  Yoga for children provides a way for kids to learn how to manage stress, cope with social issues, body image or special conditions.  Throughout the year I offer regular kids yoga programs by age group, teen yoga and private yoga for children or small groups by appointment. I also offer yoga in schools, yoga for athletes and SEL/wellness education for faculty and staff. If you are interested in including yoga into your homeschooling or virtual school program, contact me!  

Our mantra: "Calm Kids. Happy Kids. Healthy Kids."

Yoga in Schools (K-12)

Kids will learn how to relax with yoga, meditation and breathing techniques. Brain breaks and movement breaks are crucial for kids while learning online. These sessions can also be part of your SEL (Social & Emotional Learning) curriculum. Sessions can be customized to meet your needs. Duration is 30-45 minutes per class depending on age group. If you are interested in booking yoga for your school please contact me.  Cost is based on number of attendees. Discounted rates can be offered if multiple sessions are booked.

Parents/Teachers may also participate to learn how to incorporate these techniques at home or school setting. Professional Development sessions are also available.

Private Outdoor Yoga

If you have a group of school aged children that are interested in practicing yoga outdoors, I can travel to your outdoor location. Social distancing guidelines (students spaced 6 feet apart) will apply. Students must have their own yoga mat.

Ideal groups would be organized by elementary, middle and high school aged children and be limited to groups of 10. Duration is 45 minutes. Contact me for group pricing. Travel time/cost may be added pending location.

I can also travel to your home for private sessions as long as an outdoor space is provided.

Private Therapeutic Yoga for Children

Private Therapeutic yoga  for children can help with the following conditions:

Autism, Sensory Disorders, ADD/ADHD, Allergies & Asthma, Anxiety, Depression, Digestion 

Please contact Jenny to schedule a private lesson for your child or group of children who you feel would benefit from private yoga.  At this time appointments can be made for virtual or outdoor sessions at your site. I also offers professional development sessions for adults who work with children.  

We are an affiliate of Global Family Yoga, a world renowned yoga school specializing in yoga for children and families.  Jenny Dayton, RYT was certified through their summer intensive advanced yoga for children training in July 2017.