Join us for a  mix and mingle to chat with Sara while enjoying a healthy treat to learn more about her services.  This is an awesome opportunity to learn more about beginning a New Year utilizing SOUL (seasonal, organic, unprocessed, and local) and intuitive eating. Living a healthy life includes more than just diet and exercise.  Wellness can begin with these things, however, there are other factors to consider to determine which goals are important to create and accomplish a happy, healthy, and well life that suits you to fit your lifestyle! 

Mini bio:

Sara Graduated from the Southwest Institute of the Healing Arts with a Mind, Body, and Wellness Practitioner diploma.  She also has a Bachelor’s of Science degree in Education and provides parent education, health, nutrition and social services at a nonprofit organization.  Through her experiences in work, life, and education she is expanding her knowledge into a coaching business to guide, teach, and empower others to lead a healthy and well life.