Harmonize your chakras, the body’s internal energy centers, with a seven class chakra series blending yoga techniques and aroma acupoint therapy (AAT). Join Brynn and Kari for each workshop where you’ll explore one of the seven chakras through movement and meditation enhanced by the application of pure essential oils to bring each spiritual center into balance. Class will be synchronized to the beat of chakra aligning music. All levels. Wear loose fitting clothing for access to acupoints. Cost is $30 online pre-registration only. Duration of each session is 90 minutes. The dates of each session occurring on Mondays/Fridays are:
3/23 Root Chakra; 4/9 Sacral Chakra; 5/11 Solar Plexus Chakra; 5/21 Heart Chakra; 6/29 Throat, Third Eye & Crown Chakra